What Is Your Status
Real Talk

What’s Your Status?

Is it your job to tell someone about the nexts individual, HIV status? Or is it that individuals duty? I’ve personally been in situations where I asked myself these questions. Let me share. I remember recently I was in a situation, where I knew my friend was HIV positive. The funny thing my friends boyfriend didn’t know, but I didn’t think nothing of it. I just thought to myself maybe their not fully serious about their relationship, so my friend hasn’t fully disclosed that yet with them. But honey, boo boo, child! I later found out that, they have been… Keep Reading

New Year New Outlook 2021
Real Talk

New Year, Hopefully A New Outlook:

Have you ever thought to yourself, “how can I get my alignment back together?” How can I recenter an bring hope back into my life since the Pandemic? Or it’s a new year, an your looking for an new outlook? Here are a couple of Americans and their hope an outlook on the, New Year. Las Vegas, Nevada Asia heads south of Las Vegas to escape the busy city and catch mountain views from a dry lake bed. “I’m looking forward to getting back on the road and exploring in 2021. Traveling has been a big part of my life… Keep Reading

Real Talk

What’s Cooking?

With Christmas here, and A New Year rolls in. This is the time an season to reflect an learn from your mistakes. Talking about mistakes, have you ever had your neighbors cooking odor stuck in your home? Don’t really know what to do to get rid of it.  I remember growing up an living in Apartment Complex, I would remember all the different smells and odors from everyone’s Apartment. But I remember my mom always complaining about the neighbors cooking an odor in our home. Well here’s A few tips from, Apartment Therapy.Com: One solution: Instead of trying to remove food… Keep Reading

Real Talk

I Need A Vacation

With all the craziness going on in the world, A getaway will be perfect about now. With business closing down and limited options for A getaway. We ask, “Well, where should I go? Where could I go? What’s open? What’s the safest route an place? Well there’s still way to getaway an still be safe and still social distance yourself. Here 7 Ways To Travel And Be Responsible From, Afar.com: 1. Do your research ahead of time. Is COVID-19 spreading in your community? Is it spreading in the places you’ll be visiting? If the answer is yes, now might not… Keep Reading

Real Talk

I Have A Itch, Wanna Scratch It?

Times have change, an being safe is a priority. But, what about intimacy? What about having that special time with your spouse? Some may ask, what protocols do I have to take? For myself personally I take the necessary steps, and ask the necessary questions to still keep social distancing an still be intimate. By asking, “have you been tested for covid?” “Are you std free?” “Are you Hiv negative?” “Do you practice safe sex?” These are all the questions an concerns I have before engaging with my partner. Which I feel is very necessary at a time like this.… Keep Reading

Its My Birthday Month
Real Talk

It’s My Birthday Month:

It’s Sagittarius And Capricorn season. But the concern is, how do I go about celebrating my special day during a worldwide pandemic? With social distancing in order an this plague is spreading, there’s still ways to celebrate. We all understand that we still need to be safe. But also there’s still ways to go about having a great time. There’s still businesses that are open to cater to those who just want to have a little fun an let loose. Here’s A few ideas from, Seen Magazine: Host a Virtual Game Night Party games are a great way to keep… Keep Reading

Real Talk

Will Nightlife Be The Same?

We live in an generation where concerts, festival an nightlife plays a major role. Will we be able as Americans to go back to hanging out at the bars? Interacting with others?  Meeting up for brunch an meetings? Or will we still be confined an unable to indulge in the activities that we are normally use to? Well for now that’s the case as Covid-19 increases, more stores an businesses shut down. Abc NEWS states:  COVID-19 shutdown has left millions of nightlife workers unemployedRestaurants, bars and nightclubs are adjusting to limited or virtual patrons, but some are wary of what the industry… Keep Reading

Real Talk

What About Christmas?

Every year we anxiously wait for the holidays. This mist wonderful time of the year. A time where family an friends get together an enjoy one another. A time where lines in the supermarkets are long an busy. And Airlines are booked an packed. But this year is different. Because of the worldwide crisis, it’ll be a little different this year. The question is will their still be a “Holly, Jolly Christmas?”  An the answer is yes! Like most events, activities and celebrations this year, the 2020 holidays are likely to be far different than your past Thanksgiving, Hanukkah, Christmas and… Keep Reading

Real Talk

Maintaining A Healthy, Fit Life:

It can be difficult during this pandemic Maintaining not only your health but your fitness. So I ask, how do you maintain keeping with your health an fitness? You can workout using your stairs, still lift weights, an cardio. Even during a time where we quarantined an social distancing, there’s still ways to maintain your normal health an fitness routine. Consume enough fibre because it contributes to a healthy digestive system and offers a prolonged feeling of fullness, which helps prevent overeating. To ensure an adequate fibre intake, aim to include vegetables, fruit, pulses and wholegrain foods in all meals.… Keep Reading

Real Talk


As we go through this pandemic, an numbers rises. And with Hospitals an Urgent Care beds being filled. Limited spaces With limited supplies, an social distancing in order. Will circumstances change? According To Health Affairs Statistics: SETTING AND DATA Sound Physicians is a national medical group specializing in hospital medicine, critical care, and emergency medicine. It employs or contracts with almost 4,000 physicians across a wide range of hospital settings—most commonly community hospitals with 100–500 beds. At most of the hospitals where it is based, Sound is the exclusive hospital medicine provider and manages the majority of hospital admissions and… Keep Reading

1 2 3 34
Go to Top